Ice cubes are more than just a way to cool beverages—they offer various health benefits that can aid in skincare, pain relief ...

Experiencing pain in the lower abdomen just before or during periods is quite common. You may find menstrual cramps, also known as dysmenorrhea, bearable but annoying. In case of less pain, you may ...

Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?

A group of students at South Anchorage High School started a fundraising campaign called “The Period Project,” to help others ...

Weight loss in teenagers always needs attention. In addition to continued height and weight growth, their internal organs are still growing and their bones and brains are still developing.

Many restaurants have strict policies regarding absences. Some demand prior notice, and others require the worker to find a ...

This is obviously a pseudonym since the flamboyant redhead was born in 1953 under the name Kristy Marlana Wallace, in San ...

Menstruation, or a period, is the bleeding that occurs about monthly in healthy people born with a uterus, from puberty to ...

Discover science-backed methods to relieve menstrual pain naturally, including expert-recommended heating techniques and lifestyle changes for maximum comfort.

A bad odor could indicate an infection like bacterial vaginosis. PMS symptoms (Pre-menstrual syndrome): Light spotting or cramping a day or two before periods may occur. Some may experience mood ...

Magnesium supplementation or increased dietary intake may help period cramps (dysmenorrhea)—painful sensations in the lower abdomen and lower back. If you want to try magnesium, knowing how much, what ...

GI symptoms can make you uncomfortable and make you feel heavy in combination with menstrual cramps, overall swelling, and water retention. If you have a period, it's common to feel hungrier and ...