Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief ...

A hiatal hernia – a rarer cause of pain under your left breast—is when your upper stomach bulges through the diaphragm, which separates your abdomen and chest, per Mayo Clinic. The painful sensation ...

Lower back, groin, and pelvic pain in females ... The spleen is a small organ, located behind the left side of your rib cage. It filters the blood and helps create new blood cells. Like the lymph ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is ...

Learn how to relieve low back pain at your desk with Dr. Hemant Kartik Waghmare's expert advice on exercises, stretches, and ...

If you’re feeling pain, the type ... or have a lump on your lower back or side. Symptoms may not appear until later stages. Polycystic kidney disease (PKD) may also cause no symptoms until ...

Is sleeping on your side or back better for you? Sleep doctors discuss the pros and cons of each and whether one sleeping ...

The best mattresses for side sleepers offer relief from hip, shoulder and back pain with options for the best innerspring, ...

Treatment may depend on the underlying cause, and certain remedies can help alleviate symptoms. Lateral foot pain is pain that runs along the outer side of ... bones near the back of the foot ...

A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity.