DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

Eating less meat is the trend of the moment! Whether for health or environmental reasons, or simply for variety, ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

Some people prefer the term “omnisexual” to “pansexual.” That's because the term pansexuality implies that attraction to people has nothing to do with gender. In contrast, people who ...

The flexitarian eatery features its established ... “So many people have incorporated plant-based foods into their diet. More people are apt to try it. We wanted to make sure there was a ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies. What you eat shows up in your hair—literally!

If we’re speaking here in biblical terms, the difference between a diet and a fast is like the difference between an airplane and a chariot. They are both methods of transportation, but one of these ...

Mediterranean diet vegan diet DASH diet flexitarian diet TLC diet “Those two key principles of a diet pattern low in saturated fat and rich in fruits and vegetables and fiber containing foods is ...