Although smell has historically played an important role in the fight against diseases such as the plague and tuberculosis, ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

As October slowly draws to a close, so too does apple picking season – for most orchards. One farm reigns supreme in season ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

The Garden Club of Aiken will be taking orders for its annual Holiday Greenery Sale through Monday, Oct. 28. Greenery ...

Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.