there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply reconnect with your breath. From Hatha yoga to Vinyasa yoga this list ...

At the Kerala Literature Festival 2025, Turkish author Defne Suman reflected on exploring Istanbul’s unwalked places, her ...

Panchakarma is an Ayurvedic therapy that involves Pancha five karmas actions that helps in cleansing and detoxifying the body Read this article to understand myths and facts around it ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

How to do it: Place your hands on the floor. Step both feet back. Lengthen and straighten your body from head to heels. Be a ...

Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Here's how to do it the right way.

Another day, another workout trend. Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — the blending of several ...

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

Yoga, a center for wellness previously located in Reynoldsville, is now offering “yoga for A.N.Y. body” at 152 W. Long Ave.

How about a spiritual concert so that we can collect enough amount to build and revive Bade Dauji’s temple in Vrindavan, ...

Yoga Asanas for Heart Health: In this article, we list some of the best yoga asanas to reduce work stress and boost heart health.