H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine times out of ten. And sure, sometimes the mattress ...

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

Our mattress and sleep editors tested over 100 mattresses to find the best mattresses for back pain, evaluating factors like support, firmness and pressure relief. The one-size-fits-all idea that ...

Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.

Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

If you're living with chronic back pain, you know how a poor mattress can throw your sleep -- and your entire day -- into chaos. We spoke with Dr. Andrew Casden, chief of orthopedics and spine ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

A group of international experts has strongly advised against using spine injections for adults with long-term back pain.

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

“Our research has shown that, indirectly, backward walking has some benefits relative to lower back pain simply because ...

Traditionally, treatments for degenerative disk disease include painkillers, physical therapy, or, in severe cases, surgery.