As the name implies, whey protein is the edible protein found in whey, the watery part of milk that becomes separated from ...

A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...

We are nobody's primary shop, they have to make a conscious decision to come to us,' group product director April Preston ...

The Brazil Whey Protein Market is projected to grow at a CAGR of $ % from 2022 to 2028 driven by variables such as rising health and fitness awareness, health benefits, an increasing number of fitness ...

If you are looking for a natural pre-workout drink that is efficient and has no negative side effects, nutritionist Palak ...

With so much conflicting advice, it can be difficult to know whether we should be chugging a shake before or after our workout. Allow us to break down which is best ...

From extra-extra protein to extra shots of espresso, customers were doing the most with delivery orders that were, well… a bit extra in all the best ways!

As consumers increasingly prioritize holistic wellness, Lifesum, a world-leading healthy eating app, has unveiled the top five food and drink trends set to define 2025. Leading the charge are ...

Rethink protein In the ever-evolving world of nutritional supplements, protein remains a cornerstone for athletes and fitness ...

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

If you’ve been going to the gym, there is a chance you might be consuming a pre-workout supplement as well. These usually ...