Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study 1. Carb-dense foods Mention “carbs” and the word is bound to create a ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Rice and roti, staples in the Indian diet, are compared nutritionally. While both offer calories, roti, particularly whole ...

"My first Thanksgiving was with a couple friends from Mumbai and a whole set of new American and international friends," says ...

Nutritionist Adrienne Benjamin has issued a grim warning after the shocking I’m A Celeb diet was revealed by Ant and Dec.

Dr Michael Mosley, who was known for creating the 5:2 diet, helped people all over the world improve their diets and live a ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Forgo the hard seltzer. These full-flavor, low-calorie beers taste better. They even have fewer calories per can.

It did the same with other carbs – toast, spaghetti, rice and sushi. As a non-meat eater, Francome’s diet had relied heavily ...

Looking for versatile and healthy dinner ideas? These Healthy Ground Chicken Recipes for Dinner are perfect for busy weeknights or when you want something ...