During this time, early humans hunted, gathered, and adapted to their environments in ways that were far more diverse than we ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

In today's fast-paced world, juggling work, family and health can seem challenging for working parents and busy professionals ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

Calling scientific and technological innovation the 'main battlefield of international strategic competition', agriculture ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...