In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

But dreams often feel equally real until we wake up. Cultivating the habit of questioning reality is key to achieving lucid dreams—those in which you are aware that you are dreaming. Here’s ...

Furthermore, our dreams are often wild and strange with the most bizarre ... or, in other words, lucid dreaming. Although it is something that improves your sense of control over your own dreams ...

While dreams are generally thought of as the unconscious wanderings of the mind, that’s not the full story. Lucid dreams are ones in which the individual is conscious or semi-conscious in the ...

American climber Paul Robinson has made the first ascent of Lucid Dreaming V16/Fb8C+ al Buttermilks, Bishop, California, USA. After Daniel Woods and The Game last month, it's now his compatriot Paul ...

This lucid dream description might seem a bit surreal, but it can be an extraordinary experience that allows you to explore ...