Stir-fry recipes abound, and I’ll be the first to admit that I’m more than happy to pick one and follow it to the letter. But ...

and a quick satay sauce. You’ll never buy ready-made stir-fry sauce again. To make the cheat’s teriyaki sauce, mix together the soy sauce and honey in a small bowl. Use as a dip or in a stir-fry.

Add the chicken hearts (or hearts, gizzards and liver) and stir-fry until the ingredients start to lose their pink colour. Add the sliced mushrooms then pour in the soy sauce/rice wine season­ing ...