Physical activity can be instrumental in improving brain health, managing weight and reducing disease risk, according to the ...

It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

The Aero Glide has been one of Salomon’s most popular running and walking shoes for years, thanks to its no frills design and ...

Adidas Cloudfoam Pure running shoes that'll make you feel like you're truly walking on a cloud. They have a memory foam ...

The best travel shoes for women are comfortable and stylish and prevent foot fatigue. Here are our editor-approved favorites ...

The store will not work correctly when cookies are disabled. JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Looking for the perfect gym bag? Check out our list of the top 8 gym bags for men and women, including durable, waterproof, ...

The store will not work correctly when cookies are disabled. JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

The Hilltop II Womens Waterproof Jacket has been hailed as 'truly lightweight' by shoppers while being wind and rainproof.

Most outfitters will supply a packing list, but we’ve got a few favorites and tips for the making the most of this iconic ...

If the British weather and gloomy start to the year have you googling 'waterproof ... shoes for you. Sizes UK 3.5 - 9.5 Morgan Fargo is a freelance beauty and wellness editor. Her CV includes ...