A Co. Antrim body builder appeared in court today accused of assaulting two women, including punching a female police officer ...

Long before Pilates became synonymous with monochromatic athleisure and slender white bodies, a Black woman named Kathy Grant reshaped the celebrated practice. Growing up in 1920s Boston, Grant ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Neha Dhupia opens up about her deep connection with running, calling it her personal outlet for freedom and expression.

Breathing thin air at extreme altitudes presents a significant challenge—there's simply less oxygen with every lungful. Yet, ...

Women also were less likely than men to be prescribed the necessary pain-relief medications, researchers found.

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

The DFC seeks to inspire the community to aim for incremental fitness goals and a healthier lifestyle by committing to 30 ...

The study explains how humans adapt to extreme environments and the pathology of hypoxia-related diseases irrespective of ...

ICC recommends two 3-year terms for Chair, approves women's T20 competitions, and updates rankings and ODI status for teams.

Beall has been studying the human response to hypoxic living conditions for years. In new research, she and her team have ...