Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Buchanan shares her fitness routine, diet tips, and love for adrenaline in a new post ...

High blood pressure is called hypertension. The risk of hypertension goes up as you get older. But getting some exercise may lower the risk. If your blood pressure is already high, exercise can help ...

Marta Garcia is flipping her teammate, Doriane Pin, upside down. In a new social media post the race car driver shows off her ...

W e're officially in the busiest period of the year, and one thing's for sure - we're probably all struggling to fit in ...

Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and ...

Personal trainer Katie Crewe told Newsweek the reasons why women experience glute muscle loss after pregnancy.

Discover the secrets to radiant skin with these celebrity-inspired morning skincare routines. Know how to protect your skin like a star.

Sydney Sweeney put her critics on blast in a new workout video montage on social media after receiving criticism about her ...

Suvarna Adsule, an inspector with the crime branch of Mumbai Police, cycles from her Thane home to her south Mumbai office every Saturday. "It's a 37km ride one way," says the 54-year-old who, on ...

Reigning WNBA Defensive Player of the Year Napheesa Collier has expanded her skill set this offseason, not with a new basketball move, but by taking on a role as a commentator.