The Baldwin Wallace women's basketball team rang in the season with a loss. What has transpired since the year's first game ...

After Gene Hackman’s wife Betsy Arakawa was found dead with an open bottle of prescription pills near her body, authorities ...

It seems that the New York Mets are as close as they have been to crowning a team captain since the iconic David Wright retired in 2018. Of course, this potent ...

Since 2002, the Puget Sound chapter of Girls on the Run has been supporting local girls in their journeys to claim self-confidence and fitness skills.

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain ...

Leading With Empathy In the world of wealth management, Christine Byrne is not just a top advisor; she’s a trailblazer. The firm she founded, Back Cove Financial, oversees a robust $677 million in ...

Popular actress, Kate Henshaw, has advised women to go for self-defence classes to learn how to defend themselves against domestic violence and killings from the opposite gender.Speaking in an ...

"Utah Runner Girls" are under fire for posting unattainable runs and staying silent on politics. Here, we spoke to a few who are fighting the stereotypes.

Andrea Thompson took the lead after an incredible performance across three events on the first day of the 2025 Arnold ...

Both types of weight lifting burn fat, build muscle and aid weight loss. It all comes down to the type of physique you're ...

The best way to stay motivated to work out is to find reasons or strategies to consistently stick to your fitness routine.

No, Japan does not arrest or fine individuals for being overweight. The Metabo Law is a preventive health measure, not a ...