In the thick of Carnival parades and parties, feeding your people can get tricky. But that doesn’t mean it can’t be healthy.

Simply add pureed ube to your cheesecake batter to achieve a vibrant purple layer that looks absolutely stunning against a ...

But alas, no sign of those pretty purple ones here! There were other customers chatting about the differences between the two types of sweet potatoes. Some said the orange ones have more ...

Sweet potato waffles bring a hearty, flavorful start to the day with a touch of cinnamon and nutmeg. Crisp on the outside and soft inside, they’re ready in 15 minutes and perfect with a drizzle of ...

Department of Family and Community Medicine, Chung Shan Medical University Hospital, No. 110, Sec. 1, Jianguo N. Road, South Dist., Taichung City 40221, Taiwan School ...

Purple sweet potatoes contain a little vitamin A, but are loaded with antioxidants. Orange-fleshed sweet potatoes are popular and nutritious, have moist flesh, and the available varieties suit a ...

Dan Buettner, 64, put a spotlight on the elusive 'Blue Zone' of Okinawa, Japan, where residents are reportedly more likely to ...

Nutritionist and dietician Raquel Papu regularly shares her expertise on all things nutrition with her 32,000 followers on ...

Several studies have been done on the potential benefits of sweet potatoes in the treatment and prevention of cancer. Anthocyanins, found in exceptionally high concentrations in purple sweet ...

Purple potatoes have flesh ranging from light to dark purple. They contain much more anthocyanin than orange sweet potatoes, with levels similar to those in blueberries and blackberries.