If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...

Reflecting on the world today compared to 100 years ago, it’s clear that while we’ve made incredible strides in eradicating ...

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 ...

Heart Rate: A normal heart rate is between 60-80 beats per minute (bpm). Heart rate is most significant when it’s above 110, ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine. Sean Jackson is a creative copywriter living in Florida. He's had work ...

A dopamine deficiency may have links to several medical conditions, including depression, Parkinson’s disease, and attention deficit hyperactivity disorder (ADHD). Dopamine is a neurotransmitter ...

A deficiency in vitamin D can make perimenopause symptoms worse – a blood test can ... perimenopause symptoms are often attributed to a decline in kidney energy, particularly kidney yin energy, which ...

Treatment for a B12 deficiency is pretty simple. But it’s important to get help early. If you run low for a long time, it can lead to serious health issues. That includes memory problems or ...

Vitamin deficiency due to hair loss (alopecia) may occur with deficiencies in vitamins B, D, C, and E, as well as with certain minerals like iron, selenium, and zinc. The complex roles of nutritional ...

Without enough iron, you might start to experience fatigue and other health issues. Iron deficiency can occur if you have a condition that impairs your body's ability to absorb iron, like celiac ...

It is popularly said that Rakshas tal was created by Ravan, and unlike Mansarovar, its water is salty and lifeless.Some people also call Mansarovar and Rakshas tal as the Yin-Yang of nature.