If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

For Bella Maldener of Belair Yoga, the exercise has “always just made sense”.  “The combination – or ‘union’ (which is ...

“The risk is you can overstretch a hamstring or a quad or a hip, and sometimes put yourself in a position where you’re getting a little more stretch out of that muscle than it’s used to being,” Metzl, ...

Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

Jenny Powell is four months into her recovery following two 'horrendous' years and a life-changing hysterectomy - and says it's high time women's health was taken more seriously ...

There are plenty of things to do in Howard County, from enjoying Valentine’s yoga to watching a Tom Petty cover band.

Author Ray Oldenburg first coined the term “third place” in his 1989 book " The Great Good Place ," in which he writes about ...

On Tuesday, Kim Kardashian, 44, hilariously trolled her mom, Kris Jenner, 69, online after the momager supported a rival ...

Street Painting Festival in Lake Worth Beach, Ribs N Brew in Boca Raton, 20th annual TurtleFest in Juno Beach.

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

Sunil Gupta, an International Happiness Coach, led a Hasya Yoga session at Shri Anand Akhara during the Maha Kumbh. As co-founder of Hasya Yoga Kendra Bharat, he aims to spread joy and alleviate ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...