Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

All good yoga pants will cinch your legs and waist somewhat, but if you’re a runner or wearing them for more intensive workouts, you’ll probably want to invest in a more compressive pair than ...

Everyone and their mother (and their sister . . . and their bestie) is doing Pilates right now. Not only is it a great ...

2. Lenovo is a top Chinese manufacturer of consumer electronics and entered the smartphone business in 2012. By offering power-packed devices at affordable prices it soon became a popular vendor ...

While it may seem too simple to be effective, spending time on the floor—whether sprawled out in silence or curled up with a cozy blanket—can actually have profound psychological and physical benefits ...