Lululemon is packed with thoughtful gifts for everyone on your holiday shopping list. As a yoga instructor, I’m gifting these ...

Over time, loaded push-ups will help you increase reps on the standard push-up as they require more strength to shift the ...

Disney Vacation Club’s new Island Tower at Disney’s Polynesian Villas & Bungalows features the first-ever fitness center at ...

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

Yoga is a holistic practice that combines physical postures, breathing exercises, and mindfulness to promote mental and ...

For those of you who ever thought, "I'm totally gonna grease that bitch's mat!" during yoga class, this is the sport for you.

If you’re unfamiliar with Amazon’s Overstock Outlet fitness deals, welcome to a treasure trove of discounts. Brands offer ...

Jumpstart your New Year’s resolutions with discounted fitness equipment. We found steep deals on machines, accessories, ...