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Shannon Handy, the owner of Bodybar Pilates, joined ABC7 on Saturday morning to talk about the toy drive. Handy spoke about what inspired her studio to get involved, what kinds of donations they ...
Training for a half marathon had me prioritizing long runs over my usual gym workouts. I loved the race, the training and the sense of accomplishment at the finish line. But afterward, I noticed a ...
Things To Do in West Palm Beach, FL Things to do in West Palm Beach, FL. Find local events, weekend festivals, and free attractions for families, or promote your own event.
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This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...
This article was originally published in 2021 to mark Conor Bradley's competitive debut for ... Adie Laird, approached me," recalled McAree, his words swelling with pride and enthusiasm.