With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

Get ready to stretch, tone, and feel amazing! This 30-minute yoga-pilates fusion workout filmed on a dreamy Aruba beach will ...

Roll up to the Hilton West Palm Beach any day of the week and you are sure to find an activity (or two) to enjoy. From weekend fitness classes—think: HIIT, yoga, and Barre- and Pilates-inspired ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Here are the best foldable yoga mats and collapsable ones for travel, from brands like Stakt, Lululemon, and more, according ...

Join fitness expert Amanda Bisk on her journey to a healthier body and mind through yoga, Pilates, and mobility workouts. Are ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

However, not all exercises are made equal when it comes to lulling you to sleep -- which is why we recommend yoga over, say, jumping on your treadmill before bed. Yoga encourages calm and gentle ...

Located directly on the seafront in the trendy resort of Playa d'en Bossa, Nirvana Beach Gym will inspire you to meet your ...

Grand Hyatt Playa del Carmen has launched its “New Year, New Wellness” resort package. | Guests who book a minimum four-night ...