These gentle asanas promote better flexibility, balance, and relaxation, making them ideal for seniors Seniors can perform ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

THIRUVANANTHAPURAM: The 49th Senior National Yoga Sports Championship featuring as many as 1,000 athletes kicked off in the ...

Find Elderly Yoga Class stock video, 4K footage, and other HD footage from iStock. Get higher quality Elderly Yoga Class content, for less—All of our 4K video clips are the same price as HD. Video ...

Breathing is something we all do without much thought, but turning it into a conscious practice can have enormous benefits, ...

A balanced diet, consistent movement, quality sleep and fulfilling relationships all promote longevity. However, health care ...

Eurobodalla Council's coordinator of community development Rhonnie South says The NSW Seniors Festival is the time the ...

Lucknow: Elderly residents of the old age home in Adil Nagar, Kalyanpur, will soon benefit from an open gym, a synthetic ...

The Ministry of Ayush on Sunday announced nominations for the prestigious Prime Minister’s Yoga Awards for the 2025 edition of the International Day of Yoga (IDY2025). These awards recognise ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His Artistic Yoga fuses traditional elements with modern fitness, supporting ...