A typical class today might combine elements of salsa, merengue, reggaeton, flamenco, and hip-hop with an array of creative cardio dance moves. Zumba also now offers specialized classes ranging ...

Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

For four years, this group has been gathering on Thanksgiving morning for a themed Zumba class — and gratitude celebration.

Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...

All are welcome to "dance with a purpose" at the upcoming Toys for Tots Zumbathon in Wayne, as they give back to the ...

Heart disease is the leading cause of death for men, women and people of most racial and ethnic groups, causing avoid ...

The instructor choreographs each move as music plays in the ... you from taking Zumba classes include: Zumba is an excellent high-intensity dance workout for all fitness levels.

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...