Dance moves are modified to be low-impact and easier on the joints but still work up plenty of sweat. These classes put extra emphasis on flexibility and balance, too. Zumba Kids modifies classic ...
Beto Pérez is a Colombian dancer, choreographer, and entrepreneur who has a net worth of $30 million. Beto Pérez hit it big by co-founding the exercise fitness program Zumba in the early 2000s.
Cait Bransgrove said the routine always brings the "biggest smile" to her face. When mom of two Cait Bransgrove was struggling with her mental health, her husband and kids stepped in and started a ...
When mom of two Cait Bransgrove was struggling with her mental health, her husband and kids stepped in and started a daily dance party routine to help boost her spirits. According to Bransgrove, each ...
However, I always felt a strong connection to rhythm and movement and would often be called upon to dance at parties or gatherings. Later, in 2011, I took Zumba classes in the UK while studying ...