No wonder dietitians are such huge fans! Read on to learn why salmon is dietitians’ favorite anti-inflammatory protein, plus ...

Medically reviewed by Kayla Girgen, RD Coffee is one of the most popular drinks worldwide. It contains caffeine, which ...

Examples of beneficial fermented foods include yogurt, kefir, sauerkraut, kimchi, and miso paste. Spector suggests aiming for ...

Eating oily and lean fish every week may slow down loss of function in people with multiple sclerosis (MS), researchers say.

Discover 12 science-backed skincare tips for a radiant glow, embracing minimalist beauty without complicated routines.

But if you’re focused on building more nutrient-dense meals, there are a few other ingredients that cookbook author and Food ...

The beauty conglomerate has joined with biotechnology and pharmaceutical company Serpin Pharma for ingredient research.

New findings suggest that consuming fish regularly could reduce disability progression in multiple sclerosis. Researchers ...

A study in Frontiers in Pharmacology found that cannabinoids can suppress cancer growth and inflammation, as shown through ...

Beyond its ornamental use, magnolia tea is a gem in traditional medicine thanks to its anti-inflammatory and antioxidant properties. Find out how this infusion can boost your overall well-being.

From boosting immunity to improving sleep quality, drinking warm honey water in the morning offers numerous health benefits.