While all Sleep Number beds have some degree of temperature regulation, the Climate360 is the brand's specialist temperature ...

Dr. Broderick cuts off screens (e.g., phones and tablets)—which also emit bright, energizing light—about two hours before bed ...

One of the best things about sleeping on a train is the gentle rocking motion that lulls you off to la-la land. Well, the ...

Jotting down a to-do list before hitting the sack may help you fall asleep faster, according to a study from Baylor ...

New research suggests that sleeping and waking up at the same time each night is important to maintaining your cardiovascular ...

Buying a mattress online without testing it first can be scary. So we tested the Zinus Green Tea for ourselves to determine ...

An expert has told Newsweek that bed-sharing can strengthen the bond between a child and their parent, but also disrupt sleep patterns.

The leading stakeholder in Sleep Number Corp. is calling for an independent search for the company's next CEO, claiming the ...

A COUPLE revealed that they sleep in their living room every night after giving up their bedroom so their kids could have ...

A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the ...