A quick massage with a piece of the gourd on the forehead and scalp can offer immediate relief from headaches.

The juice is easy to make. Simply extract the juice from bottle gourd, also known as lauki, by cutting it and squeezing out ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion ...

Made with a mix of bottle gourd (lauki), ridge gourd (torai), paneer, rice flour and gram flour, these pancakes are power-packed with protein and fibre. Make them for a wholesome breakfast meal or ...

About Lauki Mussallam Recipe: Bottle gourd marinated and stuffed with potatoes. A rich gravy with dry fruits, yogurt, nutmeg and cardamom poured over it and served. You can prepare this simple recipe ...

The Department of Agriculture (DA) hosted a Lowland Vegetable Technology Demonstration benefiting 29 farmers in Barangay Amungan, Iba, Zambales, on January 28.T ...