Many different types of yogurt contain live and active cultures, but what does that really mean? Here's what they are and why ...

During one of those doctor appointments, I was given antibiotics for my acne. According to my dermatologist, the ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, particularly in Lebanon, Palestine, and Syria. It’s also a familiar ingredient in ...

If you’re magnesium deficient, your doctor may recommend supplements. Here’s what to know when choosing the best one. Most people get the vitamins and nutrients they need from a healthy ...

Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support gut health.

ADHD is not just about fidgety kids and zoning out during meetings — this neurodivergence is a full-on rollercoaster ride for ...

Take a spoonful of yogurt/cottage cheese. Add 1-2 drops of iodine. If a blue or purple color appears, it means that it ...

Gut health is already shaping the future of food and beverage. Now, research on the gut’s influence over mental health, look ...

New Delhi: If yogurt is part of your diet regularly, the good habit may not be only improving your digestion and reducing ...