Improving your cardiorespiratory fitness through regular exercise may be a key strategy in preventing dementia, regardless of ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Overall wellbeing is more complex than a number on a scale. A new study analyzes thin vs. fit people based on longevity.

Objective To evaluate whether cardiorespiratory fitness (CRF) and heart rate recovery (HRR) associate with the risk of sudden cardiac death (SCD) independently of left ventricular ejection fraction ...

Prof. Dr. Jiří Dvořák, Senior Executive Advisor of BDMS Wellness Clinic and a former Chair of Spine Unit at Schulthess Clinic ...

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Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

Couch to 5K is one of the popular methods to help beginners become more active and get the benefits of running by gradually ...

Medindia offers a freely downloadable ‘Essentials of Cardiorespiratory Fitness News Widget’ that can be easily installed on one or all pages of your website. Large, medium or small websites ...

Get Instant Summarized Text (Gist) Muscular strength and cardiorespiratory fitness are significantly linked to a lower risk of death in cancer patients. A pooled analysis of 42 studies involving ...