People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

Eating plenty of fruit, veg and whole grains is as good for older people as taking more than 4,000 extra steps a day, ...

New research published in the British Journal of Sports Medicine has shown that cardiorespiratory fitness is a better ...

For individuals after stroke, 12 weeks of short-interval high-intensity interval training is effective for improving cardiorespiratory fitness.

From Tianjin University and the Stockholm-based Karolinksa Institutet, the researchers found high levels of cardiorespiratory ...

High cardiorespiratory fitness (CRF) is associated with better cognitive performance and lower dementia risk. HealthDay News — High cardiorespiratory fitness (CRF) is associated with better cognitive ...

In a study published in the British Journal of Sports Medicine, the researchers wanted to investigate how cardiorespiratory ...

High cardiorespiratory fitness could help lower the risk of dementia by up to 35 per cent, including in people with a high ...

High cardiorespiratory fitness could help lower a person's risk of dementia even if they are genetically predisposed to it, a recent study has found.

High levels of physical fitness are linked to a lower risk of dementia for people with a genetic predisposition, suggests new ...

High cardiorespiratory fitness could help lower risk of dementia by up to 35 per cent, including in people with a high ...