Crunchy foods like walnuts, almonds, and chia seeds hide a powerhouse of nutrients behind their modest shells and husks. A ...

A new study reveals that working memory limitations stem from learning challenges rather than storage capacity.

Whether you’re pouring a round of drinks, savoring a glass of wine or enjoying a brew with close companions, drinking alcohol ...

A decade-long study reveals how childhood adversity alters brain development, increasing risks for mental health disorders and substance use.

Doomscrolling fuels anxiety, shortens attention spans, and distorts reality. Our brains crave bad news, but setting limits ...

What if working harder is actually making you less successful? Discover the science behind strategic rest, subtraction ...

In the digital age, our minds are adapting — or perhaps surrendering — to external memory tools like search engines, digital ...

New research shows that even taking a short or limited tech detox can greatly improve a person's mental health.

Baltimore prosecutors have announced their decision to withdraw a motion to vacate Adnan Syed's murder conviction even as they support his recent request for a sentence reduction.

Discover the science behind the 30-second morning habit that naturally boosts metabolism, increases energy, and supports ...

(THE CONVERSATION) Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health.

We can all agree that enjoyed in moderation, almonds, (also known as badam), make a healthy snack. Some almond benefits for ...