To better understand the physiological effects of cold exposure, The Daily spoke with Julian E. Stelzer, a professor in the ...

Like many others who have taken up wild swimming in later life, my journey towards becoming a cold-water convert started with ...

There are things we can do to help our bodies better acclimatize to the cold, but they’re not terribly comfortable.

A recent research review in PLOS ONE suggests that not only can these plunges assist with lowering inflammation related to ...

Heal & Refresh with Bali Ice Bath Looking for a unique experience while on vacation in Bali? An ice bath Bali session would be an interesting idea. Besides offering a challenging sensation, this ...

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Josh Brolin hosted SNL, stripped to his underwear, and took an ice bath on stage, leaving the audience and viewers in ...

When you’re sharing a bathroom with siblings, roommates, or a significant other, it’s basically impossible to avoid this.

If you aren’t quite ready for a four or five-figure investment, then The Pod Company’s Ice Pod is the best way to start off your cold plunge journey. This affordable and portable ice bath is ...

These birds are not intimidated by the cold. Ornithologist Edward Howe Forbush observed juncos bathing in streams of melting snow in August and taking snow baths in winter, much the way other birds ...