Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

Follow this 7-day no-sugar meal plan for heart health for a full week of heart-healthy meals and snacks curated by a ...

Not only can snacks provide a much-needed break in the midst of your hectic day, but they can also help you keep your energy ...

The Cincinnati Bengals once again ranked lowest in the NFL for multiple categories in the NFL Players Association's 2025 Report Card.

The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...

The Kansas City Chiefs ranked 26th out of 32 NFL teams in the latest NFL Players Association team report card.

Susan Hamilton and dietitian Abdool Nayeck had a 'difficult' relationship for many years before their grievances came to a ...

Regarding Johnson, the NFLPA said the players "cite perceived top leadership issues, with some describing issues as 'top-down ...

That said, there are other teams that still need improving. This year, four NFL teams received F-minus grades in at least one ...

Continuous glucose monitors are becoming popular among the health-conscious. But a small study found a CGM overestimated ...

LYNCHBURG, Va (WSET) — Tomorrow is National Protein Day, and we are thinking smart about how to incorporate it! Registered Dietitian Kristen Carli is joining us to share how Del Real Foods can be the ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...