Mindful eating, rooted in ancient contemplative traditions but increasingly validated by modern science, offers a ...

I t must be acknowledged that being shamed for what you’re eating by a smug vegan is not everyone’s idea of a good time. We ...

The concept of grazing instead of having set meals can appeal to those who struggle with eating too much in a sitting, but is it a good idea?

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

The normalization of disordered eating behaviors, and sometimes even their glamorization, can make it difficult to recognize ...

A wife’s patience for her husband’s strict food requests has boiled over. The woman, who is a mother and also works full-time ...

You know a recipe has a “lightbulb moment” when you make it and you can’t get over how good it is, how excellent its ratio of ...

Nutritionists share details about the riskiest raw foods to eat, especially for people who are pregnant or immunocompromised ...

National Eating Disorder Awareness Week is Feb. 24-March 2. Here are some things more parents should know about eating ...

A book called “Eat Better, Sleep Better" includes a nutrient-rich, vegetable-forward recipe for Mardi Gras gumbo.

Chicken Taquito Ahogado: served in salsa verde with Spanish rice, avocado crema, sour cream, pickled onion, cotija, and ...