The right combination of exercises helps maintain healthy blood pressure, improve circulation, and regulate cholesterol ...

The rise in GLP-1 drugs is undeniable. Morgan Stanley projects that by 2035, 24 million Americans, or 7% of the population, ...

Do you want to strengthen your legs, glutes, and core without stressing your joints? Try doing wall squats to improve your ...

The report detailed 12 questions that patients should discuss with their physician that can help protect the brain from ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to a number of noteworthy ...

Low-impact exercises help keep your joints elderly. From walking to hiking, check out the best low-impact cardio exercises for healthy joints in the elderly.

Tariffs and sanctions are often viewed as distinct economic tools, but they share a fundamental similarity: both are used to exert ...

Dr. Jason Schott and Dr. Geoffrey Cousins state that cardiovascular disease is the number one killer in the United States.

Sri Lanka is planning to allow number portability from June 2025, according to statement on the proceedings of a Ministerial ...

Researchers at the American Cancer Society are more than a third of the way through their largest current study on cancer and they say they've already gathered valuable information. The Cancer ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

A nutrient-packed diet, eating within a 12-hour period and even fasting are also among Dr Valter Longo's recommended ...