How Swedish chef Niklas Ekstedt brought fire back to fine dining - The Swedish chef is reviving ancient techniques, ditching ...

In 2018, William Pewu was living a regular life like most Liberians. The 54-year-old father of five ate a diet heavy in white ...

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, ...

A recent JAMA study suggests that a Mediterranean diet can significantly lower the risk of obesity-related cancers by 6% ...