Chia seeds can have a lot of big health benefits, and are pretty easy to add to any meal. Here's everything to know about ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Vitamin D supplementation shows no significant effect on acute respiratory infections overall, but children and daily low ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

That’s because nutrition science makes a compelling case for full-fat milk, underscoring the importance of getting whole milk back in schools, the goal of the Whole Milk for Healthy Kids Act, she said ...

It may seem like something you eat would be fine to put on your skin—but experts say there are better, clinically proven options.

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

The "Whole Milk for Healthy Kids Act" passed the House Education and Workforce Committee in a bipartisan 24-10 vote on Feb.

CoQ10 is an antioxidant that our bodies naturally produce, and it is essential for overall health, especially heart health.