Bad news for Athletic Club Bilbao ahead of their upcoming Europa League fixtures against Roma. During the 7-1 win over ...

Tight hip flexors make it harder for your pelvis to rotate properly and are typically caused by prolonged sitting or repetitive hip-flexion movements like running and cycling. Signs of tight hip ...

The injury bug is getting worse at Inter and Juventus, but at least their key players who are banged up won’t be out for long ...

Setback for Juventus. Thiago Motta's team will have to do without Douglas Luiz for a few weeks. The Brazilian midfielder, ...

Real Sociedad is set to face Real Madrid in the Copa del Rey semi-final. The first leg is at the Reale Arena on Wednesday.

If your hips feel tighter than a jar of pickles that just won’t open, it’s probably time to show your hip flexors some love.

Understanding hip flexor tightness and weakness Hip flexor tightness and weakness are common issues that can lead to discomfort, limited mobility, and ...

Start with 10 pounds if you weigh under 150 pounds or 20 pounds if you weigh over 150 pounds. Then, Hogan says to work on the amount of time you can ruck for (or can also track this as distance).

The Uruguayan midfielder is on his way to staying in Biancoceleste, the Rossoneri are on the trail of the Portuguese ...