Dr Masarat Jilani has issued a warning about drinking coffee first thing in the morning without eating anything first – as it ...

These top foods and drinks could be keeping you awake at night and interfering with sleep, says Dan Gartenberg, PhD, a New ...

Tea is not the enemy, but how and when you drink it matters. By making small adjustments, you can enjoy your morning chai ...

Dr Masarat Jilani has warned that people should avoid drinking coffee first thing in the morning, particularly if they ...

A bitter taste in the mouth, heartburn, sore throat, hoarse voice or unexplained chronic cough can be tell-tale signs of the ...

GP Dr Masarat Jilani, speaking on behalf of Jude, has warned about the potential health risks of consuming coffee first thing ...

Nicotine can also irritate the mucus membrane that aligns the throat and esophagus, which can lead to hiccups, she said. It ...

Traditionally in India, chewing a mouth freshener after a meal is a part of the culture, and clove is one such spice, which ...

Among his recommended necessities is frequent exercise and a diet that is rich in vitamins. However, he also suggested eating ...

Do you often feel tired and drained after a workout session or a brisk walk? Well, it is normal to feel exhausted after a ...