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Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Handstands (Ben Jones, left) jumps the last fence and beats Jango Baie in the Scilly Isles Novices' Chase at SandownCredit: Edward Whitaker Ben Pauling is already sizing up next season's King George ...

Two promising youngsters fought out a thrilling finish to the Virgin Bet Scilly Isles Novices’ Chase at Sandown, with Handstands just getting the better of Jango Baie. The pair had met at ...

HANDSTANDS won a Scilly Isles humdinger at Sandown to give Ben Pauling a huge boost after a miserable week. Sun man Ben revealed on Tuesday his exciting novice The Jukebox Man had suffered a ...

Handstands and Jango Baie served up a rip-roaring finish to the Grade 1 Virgin Bet Scilly Isles Novices' Chase, with the former seeing off the odds-on favourite by a short-head under Ben Jones.

While Handstands has not yet scaled those heights, he gets his shot at Grade One glory on Saturday following successive Grade Two wins in the Esher Novices’ Chase at Sandown and the rescheduled Towton ...

25 Types Of Handstands - Handstand Tips - 25 Best Handstand Exercises Marianne Faithfull, British singer and Rolling Stones muse, dies at 78 10 Classic Mini-Trucks We'd Gladly Choose As A Daily ...