Leslie Kelly, founder of Oxford Healthspan and co-founder of the Oxford Longevity Project, hasn't dyed her hair once at 59.

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

A new non-profit - Heart of Jesse - hosted a march in Macon County to remember Jesse and what he meant to his community.

Both kinds of cooking oils have their pros and cons. When it comes down to these two popular choices, here's what to keep in ...

Learn how to protect your vision from the five most common causes of blindness. Experts share prevention strategies that ...

And this month, TCC expanded services by opening a new site, 1500 E. Anaheim St., in Long Beach’s Cambodia Town. This site ...

Even when within the normal range, lower levels of vitamin B12 may contribute to cognitive decline, according to a new study.

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

Staff report As part of Heart Health Month, Expressions Dance Theatre in Erlanger partnered with the MCORE Foundation to host ...