The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...

No wonder dietitians are such huge fans! Read on to learn why salmon is dietitians’ favorite anti-inflammatory protein, plus ...

A doctor on TikTok has shared the one piece of fruit he eats every day to help keep his blood sugar levels under control, ...

A doctor has shared the one 'superfruit' he eats "every single day" for gut and liver health. The fruit also helps keep your ...

The previously-unknown condition, dubbed 'post-vaccination syndrome' (PVS), can persist years after taking the Covid vaccines ...

Medically reviewed by Kayla Girgen, RD Coffee is one of the most popular drinks worldwide. It contains caffeine, which ...

A new study has uncovered an important connection between vitamin B12 and chronic inflammation, a condition linked to serious ...

Skipping just one night of sleep causes healthy adults to see a spike in immune cells linked to chronic inflammation, a key ...

Women with one or more gynecological disorders had higher risk of heart disease and clogged arteries affecting either their ...

Vasculitis is an autoimmune disorder that causes inflammation of the blood vessels. It can affect arteries, veins, and capillaries. This condition causes blood vessel walls to swell, which restricts ...

Poor sleep increases heart attack risk. Learn the warning signs, understand the science behind this connection, and discover ...