A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Related: How to ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts ...

This winter, combat weight gain with a high-protein, plant-based diet. Legumes like chickpeas, lentils, beans, soy, and ...

Discover effective, long-lasting weight loss strategies through calorie deficit management. Learn how balancing food intake ...

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

In the quest for effective weight loss strategies, the carnivore diet for weight loss has emerged as a controversial yet ...

When it comes to weight loss, protein is the king of nutrients. Your body burns calories when digesting and metabolizing the protein you eat, so a high-protein diet can boost metabolism.

Jessica Simpson is making a comeback: new music and new, more toned body. The singer has not been shy about her weight loss, ...

Packaged-food giant Conagra Foods is hoping to appeal to people taking weight-loss drugs with frozen entrees like chicken fettuccini alfredo or meatball marinara. Starting in January, 26 items in ...

Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 ...