Dear Positivity: You’re right that your mother should speak to someone about her anxiety. It seems unmanageable and is ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

I’ve always been a bit of a worrier. But when I was 23, my anxiety took an unexpected turn with the deep-seated fears of hypochondria (also called illness anxiety disorder). It all started with a tiny ...

I’ve always been a bit of a worrier. But when I was 23, my anxiety took an unexpected turn with the deep-seated fears of hypochondria (also called illness anxiety disorder). It all started with ...

Shaun Williamson has been rather open about his idyllic life in Kent. The actor is best-known as Barry from EastEnders and even played himself in the BBC comedy Extras alongside Ricky Gervais.

By disparaging public-health methods and discrediting vaccines, the COVID‑19 minimizers cost hundreds of thousands of people ...

Stories chronicling the struggles of young people and their friends, siblings, or parents who suffer from anxiety, depression, obsessive-compulsive disorder (OCD), agoraphobia, an eating disorder, ...

Julia’s search for enduring youth takes her to a mysterious door in the city. Paralysing loneliness awaits Christopher as he is forced to return his dog. Money doesn’t buy you peace of mind, as Ben ...

Here’s how mindfulness, therapy, and support can help calm the storm. I’ve always been a bit of a worrier. But when I was 23, my anxiety took an unexpected turn with the deep-seated fears of ...

She eventually trained and worked at a catering company, which lead to her love of cooking. Armed with these add a very active imagination, a dash of hypochondria, a s—load of insecurity, a hunger for ...