The mono diet may seem like a quick fix for your weight loss woes, but it might not be as sustainable or practical as it ...

Everyone is back to 0 - 0 in the NFL, and the Broncos are kicking off their start for the 2025 season. Here’s what I learned ...

If the new growth only occurs from the base of the trunk below the graft union, that is the rootstock sprouting. The ...

You've probably heard of small-cap, mid-cap, and large-cap funds. If flexi-cap has recently caught your attention, then trust what your mind hints at. Yes, just like the name suggests, ...

From ice creams to puffs, here is a list of food items that a weight loss coach encourages you to stay away from when trying to lose weight. Read on!

Politicians on both sides of the political aisles should relish giving their constituents a much-deserved psychological rest ...

New research reveals that a significant number of women in their 30s are already experiencing perimenopausal symptoms severe ...

Jonathan Hein last May became the third judge in the high-profile cases related to the 2016 shooting deaths of eight people ...

City leaders explore downtown Sacramento’s future. Also, the local impact of USAID funding. Plus, Sacramento Fashion Week ...

I’m worthless.” This thought in a nutshell sums up the thinking pattern of people with this life trap. Whether it was coaching basketball or working with clients in chemical dependency, this was a big ...

Olusegun Omosehin says despite that the country has over 200 population, insurance penetration in Nigeria is currently at about 1%.

Horse & Hound explains what is – and is not – allowed under the new British Showjumping whip rules that have been introduced to aid horse welfare ...