You may have grown accustomed to your period over the years, but at some point, things can begin to change. Perimenopause is ...

Atrial fibrillation is probably a diagnosis you have heard of, if not because a friend or family member has it, because it ...

Considering how to get my hormones tested, accurate results depend on preparation. Your doctor might suggest specific rules based on the test.

If you find yourself awake at 2am, 3am or even 4am ,with hours left to go before your alarm goes off, know that you're not ...

Nutritionist Are you struggling to get a good night's sleep? Nutritionist Kerry Torrens explains how a few diet changes can ...

Food experts have listed two fruits, one meat, a nut and a drink you can use to help you get a good night's sleep ...

However, the study did find that beta-blockers can affect sleep. People who took these drugs were more likely to report ...

High adherence to a Mediterranean diet was significantly associated with sleep duration, sleep quality, and chronotype.

Comprehensive mental health screenings should be considered an essential part of maternal cardiovascular care, a new report says.

Poor sleep increases heart attack risk. Learn the warning signs, understand the science behind this connection, and discover ...

Integrating routine psychological health screening and treatment during and after pregnancy may reduce the risk of adverse pregnancy outcomes and improve maternal cardiovascular health, according to a ...