The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

Ketosis refers to a metabolic activity where the body uses fat for energy instead of carbohydrates. This condition can be achieved through a high-fat and low-carb diet. However, maintaining this ...

These trends promise to harness the power of ketosis — a metabolic state where the body burns fat for energy instead of carbohydrates. Advocates tout its benefits, from weight loss to ...

The list of things that used to be so easy but are now insurmountable problems pile up when you ‘hit an age.’ My current ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

This is breath like one detects in a drunkard a day after heavy drinking. Low supply of carbohydrates I diagnosed a condition ...

Maintaining ketosis long-term under professional supervision can promote heart health by improving cholesterol and blood pressure levels. The keto coach advised, "It’s crucial to tailor the diet to ...

During fasting periods, cells switch from using glucose (sugar) for energy to burning fat. This process, called ketosis, ...

Learn the sneaky signs of protein overconsumption and why too much of this essential nutrient can harm your health.