Methylcobalamin B12 is an essential nutrient that the body relies heavily on for its best functioning. It plays an invaluable role in red blood cell production, DNA synthesis, and the maintenance ...
The two most common forms of vitamin B12 supplements are cyanocobalamin and methylcobalamin. Cyanocobalamin is the synthetic form of vitamin B12 and is cheaper than methylcobalamin, which is the ...
Methylcobalamin comes as a tablet to take by mouth, with or without food. It is also available as sprays, sublingual supplements and liquid forms for those who cannot digest the tablet form well.