One of the best ways to motivate yourself to be active is to focus on how exercise makes you feel better immediately. In this ...

If chronic hip pain and stiffness have limited your mobility, your doctor may recommend a hip replacement for one or both ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and ...

Mikaela Shiffrin is almost completely healed physically from a serious crash in November. She's still working on the ...

Not all chest pain indicates a heart attack. Learn to distinguish between life-threatening cardiac emergencies and less ...

While it may not be as popular as playing football or rugby, rowing can have a number of incredible health benefits for ...

Hunters suffering from debilitating physical conditions have limited options when it comes to center-fire rifles. Here we ...

Apple recently announced its new wide-ranging Apple Health Study. The longitudinal research aims to further understand how ...

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...

Whether it’s a brisk walk, some stretching, or a few bodyweight exercises, 10-minute sessions can help activate muscles, improve metabolism, and boost mental clarity.

David Beckham has revealed the painful physical toll his football career took on his body, sharing the extent of his injuries ...

The High Court here today fixed March 4 to decide on an application by Zayn Rayyan Abdul Matin’s parents seeking to quash the ...